Turkey and vegetable aspic
Glycemic index not measured yet
Turkey and vegetable aspic has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Jan 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Turkey breast
- no GI
Turkey breast - GI 5 · GL 1 per 100 g avocadolettuce wrap
Sliced turkey breast and avocado wrapped in lettuce leaves - GI 25 · GL 1 per 100 g vegetable stew
Turkey and vegetable stew - no GI birria
Birria with lean ground turkey - no GI boiled
Cooked turkey - no GI deli
Deli turkey - no GI grilledturmeric
Lean turkey breast seasoned with turmeric and grilled, without added sauces - +8 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Turkey and vegetable aspic is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 10 g |
| Fat | 1.2 g |
| Saturated | 0.3 g |
| Unsaturated | 0.7 g |
| Sodium | 180 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey and vegetable aspic?
The glycemic index of Turkey and vegetable aspic has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Turkey and vegetable aspic good for people with insulin resistance?
The glycemic index of Turkey and vegetable aspic is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Which form of Turkey breast has the lowest glycemic load?
Among the forms of Turkey breast in this database, Sliced turkey breast and avocado wrapped in lettuce leaves has the lowest glycemic load (1 per 100 g).
Check Turkey and vegetable aspic in the Logi app, with your portion.
