Turkey cutlet, baked, no breading
No glycemic index — no carbohydrates
- Excellent protein source
- Low in essential micronutrients
Turkey cutlet, baked, no breading has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Turkey cutlet, baked, no breading is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 135 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 29 g |
| Fat | 1.5 g |
| Saturated | 0.4 g |
| Unsaturated | 1.1 g |
| Sodium | 55 mg |
Processing Level
Why this score?
- Excellent protein source
- Zero glycemic impact
- Very low fat content
- Low in essential micronutrients
- Lacks dietary fiber
Calculate the glycemic load of a meal with Turkey cutlet, baked, no breading
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey cutlet, baked, no breading?
Turkey cutlet, baked, no breading has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Turkey cutlet, baked, no breading good for people with insulin resistance?
Turkey cutlet, baked, no breading contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Turkey cutlet, baked, no breading in the Logi app, with your portion.
