Lean turkey jerky (baked, no added sugars, low fat, low sodium)

Lean turkey jerky (baked, no added sugars, low fat, low sodium)

No glycemic index8/10

Glycemic index not measured yet

3 g carbohydrates per 100 g
Logi score 8/10
  • High protein content
  • Moderate processing

Lean turkey jerky (baked, no added sugars, low fat, low sodium) has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.

Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Lean turkey jerky (baked, no added sugars, low fat, low sodium) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

200
Calories
3 g
Carbs
38 g
Protein
3 g
Fat
per 100g
Calories200 kcal
Carbohydrates3 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein38 g
Fat3 g
Saturated0.7 g
Unsaturated2.3 g
Sodium500 mg

Processing Level

70%
Highly Processed
Why this score?
  • High protein content
  • Low in added sugars
  • Lower in fat and sodium
  • Moderate processing
  • Contains sodium
  • Low fiber content

Calculate the glycemic load of a meal with Lean turkey jerky (baked, no added sugars, low fat, low sodium)

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Lean turkey jerky (baked, no added sugars, low fat, low sodium)?

The glycemic index of Lean turkey jerky (baked, no added sugars, low fat, low sodium) has not been measured yet. It contains 3 g of carbohydrates per 100 g.

Is Lean turkey jerky (baked, no added sugars, low fat, low sodium) good for people with insulin resistance?

The glycemic index of Lean turkey jerky (baked, no added sugars, low fat, low sodium) is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.

Check Lean turkey jerky (baked, no added sugars, low fat, low sodium) in the Logi app, with your portion.

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