Turkey breast slices
No glycemic index6/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High sodium content
Turkey breast slices has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Forms of Turkey breast slices
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Turkey breast slices is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 slice | 28 g |
| 3 oz serving | 85 g |
Nutrition Facts (per 100g)
110
Calories
2 g
Carbs
22 g
Protein
2 g
Fat
per 100g
| Calories | 110 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 22 g |
| Fat | 2 g |
| Saturated | 0.6 g |
| Unsaturated | 1.4 g |
| Sodium | 900 mg |
Processing Level
75%
Highly Processed
Why this score?
- High protein content
- Low in saturated fat
- High sodium content
- Contains preservatives
- Moderate processing level
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Turkey breast slices?
The glycemic index of Turkey breast slices has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Turkey breast slices good for people with insulin resistance?
The glycemic index of Turkey breast slices is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Turkey breast slices in the Logi app, with your portion.
