Foods without sesame

10,551 foods

Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Natamycin — 2/10 Nathan bun length weiner — 2/10 Natural almond butter with lemon zest and lemon oil — 7.5/10 Natural citrus oil and zest — 6/10 Natural coconut flavor — 6/10 Natural food coloring — 4/10 Natural mango essential oil — 2/10 Natural pigments (from black carrots or elderberries) — 9/10 Natural sausage casing — 6/10 Natural sausage casings — 6/10 Natural sweetener with raspberry flavor — 3/10 Naturally caffeine-free herbal iced tea (unsweetened) — 10/10 Nettle tea — 10/10 Neufchatel cheese — 5/10 Neutral grain spirit — 2/10 Neutral oil — 4/10 Neutral protein powder — 6/10 Niacin — 3/10 Niacinamide — 7/10 Nile perch fillet — 9/10 Nitrous oxide — 1/10 Niva cheese — 4/10 Non alcoholic gin — 6/10 Non-Hydrogenated Plant Margarine — 3/10 Norway lobster — 9/10 Nuernberger sausage — 4/10 Nut butter — 8/10 Nut salt — 6/10 Ny strip steak — 6/10 Oak barrel — 1/10 Oat fiber (outer husk powder) — 9/10 Oat hull fibre — 9/10 Oaxaca cheese — 5/10 Obazda — 3/10 Ocean perch fillet — 9/10 Octopus — 8/10 Octopus carpaccio — 9/10 Offal — 7/10 Oil — 3/10 Oil — 5/10 Oil blend — 3/10 Oil spray — 2/10 Oily fish — 9/10 Oka cheese — 4/10 Old bay seasoning — 3/10 Olive Oil — 8/10 Olive oil spray — 6/10 Olive oil vinaigrette — 5/10 Olive Oil, Vinegar & Mustard Dressing — 7/10 Olives with anchovies — 5/10 Omega 3 supplement — 7/10 Omega 3, 6, 9 fatty acid supplement (tablet) — 6/10 Omelet with sausage — 4/10 Omelette with fillings — 6/10 Omelette with fresh spinach — 8/10 Omelette with ham cheese and onion — 6/10 Omelette with Milk — 7.5/10 Omelette with pasture-raised eggs, goat cheese, and fresh herbs — 8/10 Onion mettwurst — 3/10 Onion sausage — 4/10 Oolong tea — 9/10 Orange blossom water — 10/10 Orange oil — 2/10 Organic vanilla powder — 7/10 Ortolan cheese — 6/10 Oscypek Cheese — 5/10 Oskvarkova patte — 3/10 Ossobuco — 6/10 Ostrich mince — 9/10 Ouzo — 1/10 Ox cheek — 8/10 Oxtail — 6/10 Oysters (raw) — 8/10 Pacific Sardines — 8.5/10 Pacific saury — 8.5/10 Palm fat — 3/10 Palm oil — 3/10 Pan-seared chicken tenders (olive oil, minimal seasoning) — 8.5/10 Pancetta — 3/10 Panela cheese — 7/10 Pangasius fillet — 4/10 Panini cheese — 5/10 Paprika and annatto extracts — 4/10 Paprika butter — 3/10 Paprika Coloring — 6/10 Paraguayan cheese — 6/10 Parma ham — 5/10 Parmesan baked — 4/10 Parmesan cheese — 6/10 Parmesan cream sauce — 3/10 Parmesan vinaigrette — 4/10 Parsley and pumpkin seed pesto — 8/10 Pastrami — 4/10 Pasture-raised turkey (raw) — 9/10 Patagonian toothfish — 9.5/10 Pâté with tomatoes — 3/10 Pea or hemp protein powder (unsweetened, unflavored) — 8/10 Peach and chamomile tea — 8/10 Peanut oil — 5/10 Pear brandy — 1/10
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