Nitrous oxide

No glycemic index1/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 1/10
  • No sugar content
  • No nutritional value

Nitrous oxide has no glycemic index: it contains no carbohydrates.

Updated Jun 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nitrous oxide is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Logi app, food index screen

Nutrition Facts (per 100g)

0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories0 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium0 mg

Processing Level

95%
Highly Processed
Why this score?
  • No sugar content
  • No fat content
  • No nutritional value
  • Ultra-processed gas
  • No fiber or protein

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Frequently Asked Questions

What is the glycemic index of Nitrous oxide?

Nitrous oxide has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Nitrous oxide good for people with insulin resistance?

Nitrous oxide contains no carbohydrates, so on its own it does not raise blood sugar.

Check Nitrous oxide in the Logi app, with your portion.

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