Nopalin tablet

GI 15 · LowGL 6 / 100 g8/10

Low GI

15 GI

GL 6 per 100 g

Logi score 8/10
  • Very high fiber content
  • Processed supplement form

Nopalin tablet has a glycemic index of 15 (Low).

Updated Sep 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nopalin tablet is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
40 g
Carbs
3 g
Protein
1 g
Fat
per 100g
Calories180 kcal
Carbohydrates40 g
Sugars (Total)3 g
Natural3 g
Added0 g
Fiber30 g
Soluble10 g
Insoluble20 g
Protein3 g
Fat1 g
Saturated0.2 g
Unsaturated0.8 g
Sodium50 mg

Processing Level

75%
Highly Processed
Why this score?
  • Very high fiber content
  • Low glycemic index and load
  • No added sugars
  • Processed supplement form
  • Low protein content
  • Minimal micronutrient diversity compared to whole foods

Calculate the glycemic load of a meal with Nopalin tablet

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Nopalin tablet?

Nopalin tablet has a glycemic index of 15 (Low) and a glycemic load of 6 per 100 g.

Is Nopalin tablet good for people with insulin resistance?

Nopalin tablet has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Nopalin tablet affect blood sugar?

Nopalin tablet has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.

Check Nopalin tablet in the Logi app, with your portion.

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