Olives with anchovies

No glycemic index5/10

Glycemic index not measured yet

2.5 g carbohydrates per 100 g
Logi score 5/10
  • High in healthy unsaturated fats
  • Very high sodium content

Olives with anchovies has no measured glycemic index yet. It contains 2.5 g of carbohydrates per 100 g.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Olives with anchovies is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
2.5 g
Carbs
4 g
Protein
17 g
Fat
per 100g
Calories180 kcal
Carbohydrates2.5 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber2.5 g
Soluble0.8 g
Insoluble1.7 g
Protein4 g
Fat17 g
Saturated3 g
Unsaturated14 g
Sodium2200 mg

Processing Level

75%
Highly Processed
Why this score?
  • High in healthy unsaturated fats
  • Contains moderate protein
  • Low glycemic impact
  • Very high sodium content
  • Processed food
  • Low fiber content

Calculate the glycemic load of a meal with Olives with anchovies

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Olives with anchovies?

The glycemic index of Olives with anchovies has not been measured yet. It contains 2.5 g of carbohydrates per 100 g.

Is Olives with anchovies good for people with insulin resistance?

The glycemic index of Olives with anchovies is not measured. With 2.5 g of carbohydrates per 100 g, watch the portion size.

Check Olives with anchovies in the Logi app, with your portion.

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