Onion mettwurst
No glycemic index3/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 3/10
- Zero added sugars
- High sodium content
Onion mettwurst has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Onion mettwurst is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
340
Calories
2 g
Carbs
17 g
Protein
31 g
Fat
per 100g
| Calories | 340 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 17 g |
| Fat | 31 g |
| Saturated | 12 g |
| Unsaturated | 17 g |
| Sodium | 950 mg |
Processing Level
80%
Highly Processed
Why this score?
- Zero added sugars
- Good source of high-quality protein
- High sodium content
- High saturated fat content
- Highly processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Onion mettwurst?
The glycemic index of Onion mettwurst has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Onion mettwurst good for people with insulin resistance?
The glycemic index of Onion mettwurst is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Onion mettwurst in the Logi app, with your portion.
