Omelette with pasture-raised eggs, goat cheese, and fresh herbs
Glycemic index not measured yet
- High-quality protein source
- Moderate saturated fat content
Omelette with pasture-raised eggs, goat cheese, and fresh herbs has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Mar 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Plain Omelette
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Omelette with pasture-raised eggs, goat cheese, and fresh herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12 g |
| Fat | 13 g |
| Saturated | 5.5 g |
| Unsaturated | 6.5 g |
| Sodium | 260 mg |
Processing Level
Why this score?
- High-quality protein source
- Low carbohydrate content
- Contains beneficial fats
- Moderate saturated fat content
- Contains dietary cholesterol
- Low fiber content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Omelette with pasture-raised eggs, goat cheese, and fresh herbs?
The glycemic index of Omelette with pasture-raised eggs, goat cheese, and fresh herbs has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Omelette with pasture-raised eggs, goat cheese, and fresh herbs good for people with insulin resistance?
The glycemic index of Omelette with pasture-raised eggs, goat cheese, and fresh herbs is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Which form of Plain Omelette has the lowest glycemic load?
Among the forms of Plain Omelette in this database, Western Omelette has the lowest glycemic load (1 per 100 g).
Check Omelette with pasture-raised eggs, goat cheese, and fresh herbs in the Logi app, with your portion.
