Octopus carpaccio
Glycemic index not measured yet
- High protein content
- Low fiber content
Octopus carpaccio has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Updated Jun 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Squid
- no GI
Squid - Squid in tomato sauceGI 25 · GL 1 per 100 g cannedtomato sauce
- Squid sambalGI 35 · GL 2 per 100 g sambal
- Dried squidGI 35 · GL 6 per 100 g dried
- Fried giant squidGI 60 · GL 11 per 100 g fried
- Grilled squid with herbs and lemonno GI grilled
- Steamed squid with ginger, scallions, and soy sauceno GI steamedginger
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Octopus carpaccio is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 75 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 1 g |
| Saturated | 0.3 g |
| Unsaturated | 0.5 g |
| Sodium | 44 mg |
Processing Level
Why this score?
- High protein content
- Low fat and carbohydrate
- Minimal processing
- Low fiber content
- May be high in sodium if seasoned
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Octopus carpaccio?
The glycemic index of Octopus carpaccio has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Octopus carpaccio good for people with insulin resistance?
The glycemic index of Octopus carpaccio is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Which form of Squid has the lowest glycemic load?
Among the forms of Squid in this database, Squid in tomato sauce has the lowest glycemic load (1 per 100 g).
Check Octopus carpaccio in the Logi app, with your portion.
