Norway lobster
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Moderate sodium content
Norway lobster has no glycemic index: it contains no carbohydrates.
Updated Jun 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Norway lobster is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
90
Calories
0 g
Carbs
18 g
Protein
1.5 g
Fat
per 100g
| Calories | 90 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 1.5 g |
| Saturated | 0.3 g |
| Unsaturated | 1.2 g |
| Sodium | 350 mg |
Processing Level
5%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- Rich in minerals
- Moderate sodium content
- No dietary fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Norway lobster?
Norway lobster has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Norway lobster good for people with insulin resistance?
Norway lobster contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Norway lobster in the Logi app, with your portion.
