Lobster bisque
Low GI
GL 2 per 100 g
- Contains high-quality protein
- Moderate sodium content
Lobster bisque has a glycemic index of 40 (Low).
Updated Oct 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Lobster bisque is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 90 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 2 g |
| Natural | 1.5 g |
| Added | 0.5 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.3 g |
| Protein | 4 g |
| Fat | 5 g |
| Saturated | 2.5 g |
| Unsaturated | 2.5 g |
| Sodium | 500 mg |
Processing Level
Why this score?
- Contains high-quality protein
- Source of vitamins and minerals
- Moderate sodium content
- Contains saturated fat
- Processed with cream and butter
Calculate the glycemic load of a meal with Lobster bisque
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lobster bisque?
Lobster bisque has a glycemic index of 40 (Low) and a glycemic load of 2 per 100 g.
Is Lobster bisque good for people with insulin resistance?
Lobster bisque has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Lobster bisque affect blood sugar?
Lobster bisque has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Lobster bisque in the Logi app, with your portion.
