Ny strip steak
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- Very low carbohydrate content
- High in saturated fat
Ny strip steak has no glycemic index: it contains no carbohydrates.
Updated Jan 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Ny strip steak is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
210
Calories
0 g
Carbs
23 g
Protein
13 g
Fat
per 100g
| Calories | 210 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 13 g |
| Saturated | 5.5 g |
| Unsaturated | 7.5 g |
| Sodium | 55 mg |
Processing Level
10%
Minimal
Why this score?
- Very low carbohydrate content
- High protein content
- Minimally processed
- High in saturated fat
- No fiber
- Potential cardiovascular impact
Calculate the glycemic load of a meal with Ny strip steak
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ny strip steak?
Ny strip steak has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Ny strip steak good for people with insulin resistance?
Ny strip steak contains no carbohydrates, so on its own it does not raise blood sugar.
Check Ny strip steak in the Logi app, with your portion.
