Neutral grain spirit
No glycemic index2/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 2/10
- No carbohydrates or sugar
- Highly processed alcohol
Neutral grain spirit has no glycemic index: it contains no carbohydrates.
Updated Oct 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Neutral grain spirit is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
100%
Highly Processed
Why this score?
- No carbohydrates or sugar
- No fat content
- Highly processed alcohol
- No nutritional value
- Potential negative impact on insulin sensitivity
Calculate the glycemic load of a meal with Neutral grain spirit
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Neutral grain spirit?
Neutral grain spirit has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Neutral grain spirit good for people with insulin resistance?
Neutral grain spirit contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Neutral grain spirit in the Logi app, with your portion.
