Non-alcoholic mulled wine
Medium GI
GL 10.5 per typical cup (150 g) · GL 7 per 100 g
- Contains antioxidants from spices and grape juice
- Moderate added sugar content
Non-alcoholic mulled wine has a glycemic index of 55 (Moderate). One typical cup (150 g) adds a glycemic load of 10.5.
Updated Dec 30, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Non-alcoholic mulled wine is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 12 g |
| Natural | 8 g |
| Added | 4 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 0.2 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains antioxidants from spices and grape juice
- Low fat content
- Moderate added sugar content
- Moderate glycemic load
- Processed beverage
Calculate the glycemic load of a meal with Non-alcoholic mulled wine
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Non-alcoholic mulled wine?
Non-alcoholic mulled wine has a glycemic index of 55 (Moderate). One typical cup (150 g) has a glycemic load of 10.5; per 100 g the glycemic load is 7.
Is Non-alcoholic mulled wine good for people with insulin resistance?
Non-alcoholic mulled wine has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Non-alcoholic mulled wine affect blood sugar?
Non-alcoholic mulled wine has a glycemic load of 7 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Non-alcoholic mulled wine in the Logi app, with your portion.
