Non-alcoholic sparkling wine
Medium GI
GL 12.5 per glass (250 g) · GL 5 per 100 g
- Alcohol-free
- High added sugar
Non-alcoholic sparkling wine has a glycemic index of 60 (Moderate). One glass (250 g) adds a glycemic load of 12.5.
Updated Jun 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Non-alcoholic sparkling wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 8.5 g |
| Sugars (Total) | 8.5 g |
| Natural | 2.5 g |
| Added | 6 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Alcohol-free
- Hydrating
- High added sugar
- High glycemic index
- Ultra-processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Non-alcoholic sparkling wine?
Non-alcoholic sparkling wine has a glycemic index of 60 (Moderate). One glass (250 g) has a glycemic load of 12.5; per 100 g the glycemic load is 5.
Is Non-alcoholic sparkling wine good for people with insulin resistance?
Non-alcoholic sparkling wine has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Non-alcoholic sparkling wine affect blood sugar?
Non-alcoholic sparkling wine has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Non-alcoholic sparkling wine in the Logi app, with your portion.
