Glucerna Shake
Low GI
GL 5 per glass (250 g) · GL 2 per 100 g
- Low glycemic index
- Contains added sugars
Glucerna Shake has a glycemic index of 25 (Low). One glass (250 g) adds a glycemic load of 5.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Glucerna Shake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 8.5 g |
| Sugars (Total) | 3.5 g |
| Natural | 1 g |
| Added | 2.5 g |
| Fiber | 1.1 g |
| Soluble | 0.3 g |
| Insoluble | 0.8 g |
| Protein | 3.8 g |
| Fat | 2.2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.9 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Low glycemic index
- Low glycemic load
- Contains added sugars
- Low protein content for a meal replacement
- Highly processed ingredient list
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Glucerna Shake?
Glucerna Shake has a glycemic index of 25 (Low). One glass (250 g) has a glycemic load of 5; per 100 g the glycemic load is 2.
Is Glucerna Shake good for people with insulin resistance?
Glucerna Shake has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Glucerna Shake affect blood sugar?
Glucerna Shake has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Check Glucerna Shake in the Logi app, with your portion.
