Natural citrus oil and zest

No glycemic index6/10

Glycemic index not measured yet

3 g carbohydrates per 100 g
Logi score 6/10
  • Rich in natural antioxidants
  • Very high in fat

Natural citrus oil and zest has no measured glycemic index yet. It contains 3 g of carbohydrates per 100 g.

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Natural citrus oil and zest is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

800
Calories
3 g
Carbs
0.5 g
Protein
90 g
Fat
per 100g
Calories800 kcal
Carbohydrates3 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber3 g
Soluble1 g
Insoluble2 g
Protein0.5 g
Fat90 g
Saturated15 g
Unsaturated75 g
Sodium2 mg

Processing Level

25%
Minimal
Why this score?
  • Rich in natural antioxidants
  • Contains beneficial plant compounds
  • Very high in fat
  • Low protein content
  • Minimal fiber

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Frequently Asked Questions

What is the glycemic index of Natural citrus oil and zest?

The glycemic index of Natural citrus oil and zest has not been measured yet. It contains 3 g of carbohydrates per 100 g.

Is Natural citrus oil and zest good for people with insulin resistance?

The glycemic index of Natural citrus oil and zest is not measured. With 3 g of carbohydrates per 100 g, watch the portion size.

Check Natural citrus oil and zest in the Logi app, with your portion.

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