Parmesan vinaigrette
Glycemic index not measured yet
- Contains healthy unsaturated fats
- High sodium content
Parmesan vinaigrette has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Apr 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Vinaigrette
- no GI
Classic Vinaigrette - GI 40 · GL 7 per 100 g raspberry
Raspberry vinaigrette - GI 45 · GL 8 per 100 g citrus ginger
Citrus-ginger glaze (with minimal added sugar) - Ginger and honey vinaigretteGI 55 · GL 13.8 per 100 g gingerhoney
- GI 55 · GL 15 per 100 g chipotle honey
Chipotle honey vinaigrette - GI 55 · GL 15 per 100 g maple bourbon
Maple bourbon vinaigrette - no GI balsamicflaxseed
Balsamic vinaigrette with flaxseed oil and herbs - +4 more
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Parmesan vinaigrette is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 6 g |
| Fat | 42 g |
| Saturated | 10 g |
| Unsaturated | 30 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Contains healthy unsaturated fats
- Source of protein
- High sodium content
- High in saturated fat
- Moderately processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Parmesan vinaigrette?
The glycemic index of Parmesan vinaigrette has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Parmesan vinaigrette good for people with insulin resistance?
The glycemic index of Parmesan vinaigrette is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
Which form of Classic Vinaigrette has the lowest glycemic load?
Among the forms of Classic Vinaigrette in this database, Raspberry vinaigrette has the lowest glycemic load (7 per 100 g).
Check Parmesan vinaigrette in the Logi app, with your portion.
