Classic Vinaigrette
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic Vinaigrette has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Classic Vinaigrette ranks among the lowest in glycemic index.
Classic Vinaigrette is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Low carbohydrate content
- ✓ No added sugar
- ✓ Contains healthy unsaturated fats
- ✗ Very high in total fat
- ✗ High sodium content
- ✗ Low fiber and protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 2g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 0.1g |
| Soluble | 0g |
| Insoluble | 0.1g |
| Protein | 0.2g |
| Fat | 45g |
| Saturated | 6g |
| Unsaturated | 39g |
| Sodium | 800mg |
Frequently Asked Questions
What is the glycemic index of Classic Vinaigrette?
Classic Vinaigrette has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Classic Vinaigrette good for people with insulin resistance?
Classic Vinaigrette has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Classic Vinaigrette affect blood sugar?
Classic Vinaigrette has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.