Classic Vinaigrette
Glycemic index not measured yet
- Low glycemic load
- High sodium content
Classic Vinaigrette has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
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Forms of Classic Vinaigrette
- Lemon vinaigretteGI 20 · GL 1 per 100 g lemonherb blend
- GI 15 · GL 1.1 per 100 g balsamicflaxseed
Balsamic vinaigrette with flaxseed oil and herbs - GI 40 · GL 7 per 100 g raspberry
Raspberry vinaigrette - Ginger and honey vinaigretteGI 55 · GL 13.8 per 100 g gingerhoney
- GI 55 · GL 15 per 100 g chipotle honey
Chipotle honey vinaigrette - GI 55 · GL 15 per 100 g maple bourbon
Maple bourbon vinaigrette - no GI gingerflaxseed oil
Flaxseed oil vinaigrette with ginger, vinegar, and herbs
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Classic Vinaigrette is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 15 g |
| 2 tbsp serving | 30 g |
| 1 cup | 240 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0.2 g |
| Fat | 45 g |
| Saturated | 6 g |
| Unsaturated | 39 g |
| Sodium | 800 mg |
Processing Level
Why this score?
- Low glycemic load
- Low sugar content
- Minimal processing level
- High sodium content
- Lack of essential nutrients/fiber
- Often uses refined seed oils
Calculate the glycemic load of a meal with Classic Vinaigrette
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Classic Vinaigrette?
The glycemic index of Classic Vinaigrette has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Classic Vinaigrette good for people with insulin resistance?
The glycemic index of Classic Vinaigrette is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Which form of Classic Vinaigrette has the lowest glycemic load?
Among the forms of Classic Vinaigrette in this database, Lemon vinaigrette has the lowest glycemic load (1 per 100 g).
Check Classic Vinaigrette in the Logi app, with your portion.
