Mga pagkain na walang kintsay

10,829 pagkain

Mga pagkain na walang kintsay o celeriac, kabilang ang celery salt at buto. Karaniwan ang kintsay sa stock, sopas at spice mix. Ang bawat pagkain sa listahang ito ay inayos ayon sa glycemic load bawat 100 g, pinakamababa muna, kaya ang pinakamainam para sa asukal sa dugo ay nauuna. Buksan ang pagkain para sa load batay sa bahagi, impormasyon sa nutrisyon at alternatibo.

Tanging mga pagkain na may kumpletong pagsusuri ng allergen ang nakalista.

Inayos ayon sa glycemic load bawat 100 g, pinakamababa muna.

Amla GL 2 / 100 g 9/10 ampalaya guisado GL 2 / 100 g 8/10 Anise seeds GL 2 / 100 g 9/10 Antipasto na gulay GL 2 / 100 g 7/10 Apple chia jam na may erythritol GL 2 / 100 g 7/10 Aprikot jam na walang dagdag na asukal GL 2 / 100 g 9/10 Aronia berries GL 2 / 100 g 10/10 artichoke GL 2 / 100 g 9/10 artichoke spread GL 2 / 100 g 6/10 Asian slaw GL 2 / 100 g 8/10 Assorted Vegetables (hilaw) GL 2 / 100 g 9.5/10 atsara GL 2 / 100 g 5/10 Atsarang labanos GL 2 / 100 g 6.5/10 Avocado smoothie GL 2 / 100 g 8/10 avokado guacamole GL 2 / 100 g 9/10 baby corn GL 2 / 100 g 9/10 baked cottage cheese GL 2 / 100 g 6/10 baked stuffed pork chop GL 2 / 100 g 4/10 baked stuffed tomato GL 2 / 100 g 6/10 Baked zucchini bites na may flaxseed meal GL 2 / 100 g 8/10 Balat na kamatis sa garapon (mababang sodium) GL 2 / 100 g 9/10 balat ng suha at katas GL 2 / 100 g 9/10 Balimbing GL 2 / 100 g 9/10 balot ng cauliflower GL 2 / 100 g 9/10 barbecue chicken leg GL 2 / 100 g 6/10 Barbecue sauce na may stevia/erythritol (walang refined sugar) GL 2 / 100 g 5/10 Beef rendang GL 2 / 100 g 6/10 Benecol inumin GL 2 / 100 g 4/10 berdeng berdeng sili na sarsa GL 2 / 100 g 9/10 Berdeng kamatis GL 2 / 100 g 9.5/10 binhi ng sauerkraut GL 2 / 100 g 8/10 Bird's eye chili sauce GL 2 / 100 g 5/10 biskwit na itlog GL 2 / 100 g 7/10 blackberry salad GL 2 / 100 g 9/10 Blanched at dinurog na sariwang kamatis (walang asin) GL 2 / 100 g 9/10 Blueberry protein drinking yogurt GL 2 / 100 g 6/10 bola ng baboy GL 2 / 100 g 4/10 bola-bola ng manok GL 2 / 100 g 5/10 bomba sauce GL 2 / 100 g 4/10 borscht GL 2 / 100 g 8/10 bottle gourd curry GL 2 / 100 g 9/10 breadstick na harina ng almond GL 2 / 100 g 7/10 broccoli cheese casserole GL 2 / 100 g 6/10 broccoli normandy GL 2 / 100 g 9/10 brokuli at flaxseed na pancake GL 2 / 100 g 8/10 brokuli na may tahini, lemon at bawang GL 2 / 100 g 9/10 brokuli na puting sarsa GL 2 / 100 g 7/10 brown mustard GL 2 / 100 g 5/10 buong lutong soybeans GL 2 / 100 g 9/10 Burmese house sauce GL 2 / 100 g 4/10 Butter chicken GL 2 / 100 g 6/10 buttermilk GL 2 / 100 g 7/10 buttermilk 1% fat GL 2 / 100 g 7/10 canned hatch chile sauce GL 2 / 100 g 5/10 Canned unsalted tomatoes at dried chipotle blend GL 2 / 100 g 8/10 cashew cheese spread GL 2 / 100 g 7/10 cauliflower casserole na may manok GL 2 / 100 g 7/10 cauliflower flatbread GL 2 / 100 g 8/10 cauliflower gratin GL 2 / 100 g 6/10 cauliflower rice tamale GL 2 / 100 g 8/10 Caviar GL 2 / 100 g 6/10 Chai tea powder na walang asukal GL 2 / 100 g 6/10 cherry peppers na may cream cheese GL 2 / 100 g 5/10 Chewing gum GL 2 / 100 g 6/10 Chia mousse na may gatas ng niyog GL 2 / 100 g 8/10 chia pudding na may berries at unsweetened almond milk GL 2 / 100 g 9/10 chicken apple sausage patty GL 2 / 100 g 5/10 chicken divan GL 2 / 100 g 5/10 Chicken meatballs GL 2 / 100 g 7/10 Chicken paprikash GL 2 / 100 g 6.5/10 chicken soup with rice GL 2 / 100 g 7/10 chicken tagine GL 2 / 100 g 7/10 Chili garlic oil GL 2 / 100 g 9/10 Chili na walang beans GL 2 / 100 g 7/10 Chili paste GL 2 / 100 g 7/10 chorizo soup GL 2 / 100 g 4/10 Citron GL 2 / 100 g 9/10 citrus dressing GL 2 / 100 g 5/10 Clear protein powder pineapple passion GL 2 / 100 g 6/10 cobra salad GL 2 / 100 g 8/10 coconut slaw GL 2 / 100 g 8/10 coleslaw na may Greek yogurt GL 2 / 100 g 8/10 Coleslaw na repolyo at karot na may buto ng kalabasa o mirasol GL 2 / 100 g 9/10 cookies na gawa sa almond flour at natural na pampatamis (stevia/erythritol) GL 2 / 100 g 6/10 Coronation chicken GL 2 / 100 g 5/10 Cottage cheese cheesecake GL 2 / 100 g 6/10 crab salad GL 2 / 100 g 5/10 Cream and onion sauce GL 2 / 100 g 4/10 Creamed kohlrabi GL 2 / 100 g 6/10 creamed mushrooms GL 2 / 100 g 5/10 curry ng pabo GL 2 / 100 g 7/10 Dahon ng ubas GL 2 / 100 g 8/10 Dairy-free cashew sauce GL 2 / 100 g 7/10 Danish dip GL 2 / 100 g 3/10 Dijon mustard GL 2 / 100 g 7/10 Dill pickle cabbage salad kit GL 2 / 100 g 6/10 diluted na walang asukal na katas ng granada GL 2 / 100 g 8/10 diy char siu sauce (na may stevia/erythritol) GL 2 / 100 g 6/10 dobleng krema na yogurt GL 2 / 100 g 6/10 Dry-roasted macadamia nuts na binalot sa 90% dark chocolate GL 2 / 100 g 8/10
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