Foods without fish
10,540 foods
Foods with no fish or fish-derived ingredient listed, including fish sauce and fish oil. Shellfish are tracked separately as crustaceans and molluscs. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
Chipotle ranch sauce No glycemic index — 3/10 
Chistorra sausage No glycemic index — 2/10 
Chives No glycemic index — 9/10 Chlorophyll No glycemic index — 8/10 Chlorophyll No glycemic index — 10/10 Chlorophyllin No glycemic index — 2/10 Choline bitartrate No glycemic index — 3/10 Chor carraca No glycemic index — 5/10 
Chorizo No glycemic index — 3/10 
Chorizo sausage No glycemic index — 3/10 Chorizo spread No glycemic index — 2/10 
Chromium No glycemic index — 5/10 Chromium capsule No glycemic index — 2/10 Chromium picolinate No glycemic index — 2/10 Chuck roast No glycemic index — 7/10 
Cilantro No glycemic index — 10/10 Cilantro ranch dressing No glycemic index — 3/10 
Cinnamon and stevia blend No glycemic index — 9/10 Cinnamon tea No glycemic index — 9/10 Cinnamon water No glycemic index — 10/10 Citicoline capsule No glycemic index — 2/10 
Citric acid No glycemic index — 4/10 Citric acid No glycemic index — 8/10 
Citrulline malate No glycemic index — 3/10 
Citrus tea No glycemic index — 7.5/10 Citrus zest No glycemic index — 9/10 
Clam broth No glycemic index — 8/10 
Clams No glycemic index — 8/10 Clams in clam juice No glycemic index — 7/10 
Classic Green Pesto No glycemic index — 5.5/10 
Classic Mayonnaise No glycemic index — 3/10 
Classic Vinaigrette No glycemic index — 6/10 
Clear Beef Broth No glycemic index — 7/10 Clear broth No glycemic index — 6/10 
Clotted cream No glycemic index — 3/10 
Cloud bread (egg and dairy bread substitute) No glycemic index — 7/10 
Cloves No glycemic index — 8/10 
Coca-cola zero sugar No glycemic index — 3/10 Cocktail sausage No glycemic index — 3/10 
Cocoa Butter No glycemic index — 5/10 
Coconut butter No glycemic index — 7/10 Coconut extract No glycemic index — 4/10 
Coconut milk alternative No glycemic index — 7/10 
Coconut oil No glycemic index — 3/10 
Coconut oil with carnauba wax No glycemic index — 3/10 Coconut shaved unsweetened No glycemic index — 6/10 
Coconut vinegar No glycemic index — 9/10 
Coffee No glycemic index — 8/10 
Coffee aroma No glycemic index — 4/10 Coffee concentrate No glycemic index — 7/10 Coffee drink No glycemic index — 8/10 
Coffee extract No glycemic index — 8.5/10 
Coffee powder No glycemic index — 6/10 
Coffee with cream No glycemic index — 7/10 Coffee with MCT oil or ghee No glycemic index — 5/10 Coffee with unsweetened hemp milk No glycemic index — 8/10 Cognac No glycemic index — 1/10 Cojack cheese No glycemic index — 4/10 
Cola zero No glycemic index — 3/10 
Colby jack cheese No glycemic index — 5/10 Cold brew coffee No glycemic index — 10/10 
Cold cooked meat No glycemic index — 4.5/10 
Cold cuts No glycemic index — 4/10 
Cold-brewed herbal tea (unsweetened, caffeine-free) No glycemic index — 10/10 Collagen peptide powder No glycemic index — 6/10 
Collagen protein powder No glycemic index — 6/10 
Collagen Protein Powder No glycemic index — 7/10 
Collagen sausage casing No glycemic index — 6/10 
Color additives No glycemic index — 1/10 
Colorant No glycemic index — 5/10 
Coloring agents No glycemic index — 3/10 
Comté cheese No glycemic index — 6/10 
Concentrated butter No glycemic index — 3/10 
Concentrated Food Coloring No glycemic index — 1/10 Conch No glycemic index — 8.5/10 Confit poultry gizzards No glycemic index — 5/10 Confit poultry gizzards No glycemic index — 5/10 Conservador (E282) No glycemic index — 2/10 Consomme broth No glycemic index — 6/10 Cooked chicken No glycemic index — 8.5/10 Cooked chicken breast ham No glycemic index — 6/10 
Cooked chicken breast mixed with plain greek yogurt No glycemic index — 8.5/10 Cooked chicken leg No glycemic index — 8/10 Cooked chicken liver No glycemic index — 8/10 Cooked cold cuts No glycemic index — 4/10 
Cooked duck leg confit No glycemic index — 6/10 
Cooked egg white spinach scramble No glycemic index — 9/10 
Cooked garlic confit No glycemic index — 6/10 
Cooked ham No glycemic index — 4/10 
Cooked lamb patty No glycemic index — 7/10 Cooked liver No glycemic index — 8/10 
Cooked meat No glycemic index — 7/10 Cooked pork No glycemic index — 7.5/10 
Cooked pork braised mushrooms No glycemic index — 7/10 Cooked pork confit No glycemic index — 3/10 Cooked sausage No glycemic index — 3/10 Cooked squid No glycemic index — 8/10 
Cooked turkey No glycemic index — 8/10 Cooked turkey breast with mushrooms and herbs No glycemic index — 9/10 Cooked turkey escalope No glycemic index — 8.5/10 
