Cinnamon tea
No glycemic index9/10
No glycemic index — no carbohydrates
0.3 g carbohydrates per 100 g
Logi score 9/10
- Zero glycemic load
- Low nutrient density
Cinnamon tea has no glycemic index: it contains no carbohydrates.
Updated Apr 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cinnamon tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.3 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.3 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Zero glycemic load
- May support insulin sensitivity
- Hydrating beverage
- Low nutrient density
- Potential coumarin content in cassia cinnamon
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cinnamon tea?
Cinnamon tea has no glycemic index because it contains no carbohydrates (0.3 g per 100 g).
Is Cinnamon tea good for people with insulin resistance?
Cinnamon tea contains no carbohydrates, so on its own it does not raise blood sugar.
Check Cinnamon tea in the Logi app, with your portion.
