Clear Beef Broth
No glycemic index7/10
No glycemic index — no carbohydrates
0.4 g carbohydrates per 100 g
Logi score 7/10
- Negligible glycemic impact
- Low protein density per serving
Clear Beef Broth has no glycemic index: it contains no carbohydrates.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #171179 , Logi Nutrition Team · Not medical advice · Report an error
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Forms of Clear Beef Broth
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Clear Beef Broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 cup | 213 g |
Nutrition Facts (per 100g)
7
Calories
0.4 g
Carbs
1.5 g
Protein
0.2 g
Fat
per 100g
| Calories | 7 kcal |
| Carbohydrates | 0.4 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 400 mg |
Processing Level
60%
Moderate
Why this score?
- Negligible glycemic impact
- Very low calorie density
- Minimal processing level
- Low protein density per serving
- High sodium content per 100g
- Lacks essential micronutrients
Allergens
No EU-14 allergen listed
Recipes with Clear Beef Broth
Frequently Asked Questions
What is the glycemic index of Clear Beef Broth?
Clear Beef Broth has no glycemic index because it contains no carbohydrates (0.4 g per 100 g).
Is Clear Beef Broth good for people with insulin resistance?
Clear Beef Broth contains no carbohydrates, so on its own it does not raise blood sugar.
Check Clear Beef Broth in the Logi app, with your portion.
