Low sodium beef bone broth
No glycemic index8/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8/10
- Low sodium content
- Low fiber content
Low sodium beef bone broth has no glycemic index: it contains no carbohydrates.
Updated Dec 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Clear Beef Broth
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Low sodium beef bone broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
15
Calories
0.5 g
Carbs
3 g
Protein
0.5 g
Fat
per 100g
| Calories | 15 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 3 g |
| Fat | 0.5 g |
| Saturated | 0.2 g |
| Unsaturated | 0.3 g |
| Sodium | 150 mg |
Processing Level
35%
Moderate
Why this score?
- Low sodium content
- High protein to calorie ratio
- Minimal processing
- Low fiber content
- Low micronutrient density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Low sodium beef bone broth?
Low sodium beef bone broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Low sodium beef bone broth good for people with insulin resistance?
Low sodium beef bone broth contains no carbohydrates, so on its own it does not raise blood sugar.
Check Low sodium beef bone broth in the Logi app, with your portion.
