Coconut extract
No glycemic index4/10
Glycemic index not measured yet
6 g carbohydrates per 100 g
Logi score 4/10
- Contains healthy fats (MCTs)
- High saturated fat content
Coconut extract has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Jun 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Coconut extract is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
330
Calories
6 g
Carbs
3 g
Protein
34 g
Fat
per 100g
| Calories | 330 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 3 g |
| Fat | 34 g |
| Saturated | 30 g |
| Unsaturated | 4 g |
| Sodium | 15 mg |
Processing Level
75%
Highly Processed
Why this score?
- Contains healthy fats (MCTs)
- Low in added sugars
- High saturated fat content
- Processed product
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coconut extract?
The glycemic index of Coconut extract has not been measured yet. It contains 6 g of carbohydrates per 100 g.
Is Coconut extract good for people with insulin resistance?
The glycemic index of Coconut extract is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Check Coconut extract in the Logi app, with your portion.
