Clam broth
No glycemic index8/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 8/10
- Low calorie content
- Moderate sodium content
Clam broth has no glycemic index: it contains no carbohydrates.
Updated Mar 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Clam broth is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
1.5 g
Protein
0.2 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0.2 g |
| Saturated | 0.05 g |
| Unsaturated | 0.1 g |
| Sodium | 350 mg |
Processing Level
30%
Minimal
Why this score?
- Low calorie content
- Source of minerals (e.g., iron, zinc)
- Low glycemic impact
- Moderate sodium content
- Low fiber content
Calculate the glycemic load of a meal with Clam broth
Allergens
Contains: molluscs
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Clam broth?
Clam broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Clam broth good for people with insulin resistance?
Clam broth contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Clam broth in the Logi app, with your portion.
