Coconut milk alternative

Coconut milk alternative

No glycemic index7/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 7/10
  • Low calorie content
  • Low protein content

Coconut milk alternative has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Updated Jan 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

20
Calories
1 g
Carbs
0.2 g
Protein
1.8 g
Fat
per 100g
Calories20 kcal
Carbohydrates1 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0.2 g
Soluble0.1 g
Insoluble0.1 g
Protein0.2 g
Fat1.8 g
Saturated1.6 g
Unsaturated0.2 g
Sodium15 mg

Processing Level

65%
Highly Processed
Why this score?
  • Low calorie content
  • No added sugars
  • Low glycemic impact
  • Low protein content
  • Low fiber content
  • Contains saturated fat

Calculate the glycemic load of a meal with Coconut milk alternative

Allergens

Contains: tree nuts

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Coconut milk alternative?

The glycemic index of Coconut milk alternative has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Coconut milk alternative good for people with insulin resistance?

The glycemic index of Coconut milk alternative is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Coconut milk alternative in the Logi app, with your portion.

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