Chorizo sausage
No glycemic index3/10
Glycemic index not measured yet
2.7 g carbohydrates per 100 g
Logi score 3/10
- Low glycemic load
- Very high saturated fat content
Chorizo sausage has no measured glycemic index yet. It contains 2.7 g of carbohydrates per 100 g.
Updated Nov 9, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chorizo sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
455
Calories
2.7 g
Carbs
24.1 g
Protein
38.3 g
Fat
per 100g
| Calories | 455 kcal |
| Carbohydrates | 2.7 g |
| Sugars (Total) | 1.1 g |
| Natural | 0.6 g |
| Added | 0.5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 24.1 g |
| Fat | 38.3 g |
| Saturated | 14.5 g |
| Unsaturated | 21 g |
| Sodium | 1700 mg |
Processing Level
90%
Highly Processed
Why this score?
- Low glycemic load
- High protein content
- Very high saturated fat content
- Very high sodium content
- No fiber
Calculate the glycemic load of a meal with Chorizo sausage
Allergens
Contains: sulphites
May contain: milksoygluten
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chorizo sausage?
The glycemic index of Chorizo sausage has not been measured yet. It contains 2.7 g of carbohydrates per 100 g.
Is Chorizo sausage good for people with insulin resistance?
The glycemic index of Chorizo sausage is not measured. With 2.7 g of carbohydrates per 100 g, watch the portion size.
Check Chorizo sausage in the Logi app, with your portion.
