Coconut vinegar
No glycemic index9/10
No glycemic index — no carbohydrates
0.9 g carbohydrates per 100 g
Logi score 9/10
- Very low calorie
- Low protein content
Coconut vinegar has no glycemic index: it contains no carbohydrates.
Updated Mar 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Coconut vinegar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
17
Calories
0.9 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 17 kcal |
| Carbohydrates | 0.9 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 23 mg |
Processing Level
30%
Minimal
Why this score?
- Very low calorie
- No added sugars
- Minimal processing
- Low protein content
- Low fiber content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coconut vinegar?
Coconut vinegar has no glycemic index because it contains no carbohydrates (0.9 g per 100 g).
Is Coconut vinegar good for people with insulin resistance?
Coconut vinegar contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Coconut vinegar in the Logi app, with your portion.
