Cilantro ranch dressing has no measured glycemic index yet. It contains 6 g of carbohydrates per 100 g.
Updated Jun 20, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cilantro ranch dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 420 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 3 g |
| Natural | 1 g |
| Added | 2 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 2 g |
| Fat | 44 g |
| Saturated | 7 g |
| Unsaturated | 36 g |
| Sodium | 950 mg |
Low-GI recipes on Logi Food Coach
The glycemic index of Cilantro ranch dressing has not been measured yet. It contains 6 g of carbohydrates per 100 g.
The glycemic index of Cilantro ranch dressing is not measured. With 6 g of carbohydrates per 100 g, watch the portion size.
Among the forms of Classic Ranch Dressing in this database, Sugar-Free Ranch Dressing has the lowest glycemic load (1 per 100 g).
Check Cilantro ranch dressing in the Logi app, with your portion.
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