Classic Ranch Dressing
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic Ranch Dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Classic Ranch Dressing ranks among the lowest in glycemic index.
Classic Ranch Dressing is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ Low added sugar
- ✓ Contains unsaturated fats
- ✗ Very high in sodium
- ✗ High in total and saturated fat
- ✗ No dietary fiber
Processing Level
Nutrition Facts (per 100g)
| Calories | 430 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 3g |
| Natural | 1.0g |
| Added | 2g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 45g |
| Saturated | 7g |
| Unsaturated | 38g |
| Sodium | 1000mg |
Frequently Asked Questions
What is the glycemic index of Classic Ranch Dressing?
Classic Ranch Dressing has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Classic Ranch Dressing good for people with insulin resistance?
Classic Ranch Dressing has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Classic Ranch Dressing affect blood sugar?
Classic Ranch Dressing has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.