Sugar-Free Ranch Dressing
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Sugar-Free Ranch Dressing has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Sugar-Free Ranch Dressing ranks among the lowest in glycemic index.
Sugar-Free Ranch Dressing is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 4/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 250 kcal |
| Carbohydrates | 3g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 25g |
| Saturated | 3.5g |
| Unsaturated | 21g |
| Sodium | 900mg |
Frequently Asked Questions
What is the glycemic index of Sugar-Free Ranch Dressing?
Sugar-Free Ranch Dressing has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Sugar-Free Ranch Dressing good for people with insulin resistance?
Sugar-Free Ranch Dressing has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Sugar-Free Ranch Dressing affect blood sugar?
Sugar-Free Ranch Dressing has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.