Cinnamon water
No glycemic index10/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 10/10
- Very low calorie
- Negligible protein
Cinnamon water has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cinnamon water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0.5
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0.5 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.02 g |
| Soluble | 0.01 g |
| Insoluble | 0.01 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
20%
Minimal
Why this score?
- Very low calorie
- No added sugars
- Hydrating
- Negligible protein
- Negligible micronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cinnamon water?
Cinnamon water has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Cinnamon water good for people with insulin resistance?
Cinnamon water contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Cinnamon water in the Logi app, with your portion.
