Foods without sesame

10,551 foods

Foods with no sesame listed: no tahini, sesame oil or sesame seeds. Sesame is a frequent hidden ingredient in bread, hummus and dressings. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.

Only foods with a completed allergen assessment are listed.

Sorted by glycemic load per 100 g, lowest first.

Rice starch GL 84 / 100 g 1/10 Glycerin GL 85 / 100 g 1/10 Meringue GL 85 / 100 g 1.5/10 Meringue cake layer GL 85 / 100 g 1/10 Candy stick GL 88 / 100 g 1/10 Hard candy GL 88 / 100 g 1/10 Malt flavoring GL 89 / 100 g 1/10 Glucose powder GL 92 / 100 g 1/10 White tablet GL 92 / 100 g 1/10 Edible glitter GL 93 / 100 g 1/10 Glucose tablet fruit punch flavor GL 95 / 100 g 1/10 Icing sugar GL 95 / 100 g 1/10 Maltodextrin GL 99 / 100 g 1/10 Carbohydrates GL 100 / 100 g 1/10 5-htp supplement — 2/10 Abondance cheese — 5/10 Acacia fiber — 9.5/10 Acidifiers (phosphoric acid, sodium citrate) — 1/10 Acidity regulator — 2/10 Acidophilus capsule — 7/10 Acidulant — 2/10 Activated charcoal — 1/10 Adana kebab — 6/10 Adipic acid — 1/10 Adobo chicken — 7/10 Adyghe cheese — 7/10 Aged Parmesan Cheese (Grated, Cooked to Crisp) — 5/10 Agricultural rum — 1/10 Aioli — 3/10 Air (bubbles) — 3/10 Air frying (cooking method) — 10/10 Ajitsuke egg — 5/10 Alaska pollock fillet — 9/10 Albacore Tuna — 9/10 Alcohol — 1/10 Alcohol (7%) — 2/10 Alcohol (ethanol) — 1/10 Alcohol (fermented sugar) — 2/10 Alfredo sauce — 3/10 Algae oil — 7/10 Alkaline water — 3/10 Allulose — 7/10 Allulose crystals — 2/10 Allulose glaze — 7/10 Almette Horseradish Cheese — 4.5/10 Almond extract (natural, unsweetened) — 6/10 Almond milk — 7/10 Almond oil — 6/10 Almond-crusted baked shrimp — 8/10 Amberjack — 8/10 American Pepperoni — 3/10 American Pepperoni Sausage — 4/10 Amino acid blend — 6/10 Amino acid supplement — 6/10 Ammonium carbonates — 8/10 Anchovies — 6/10 Anchovies in vinegar — 6/10 Anchovy fried — 7/10 Anchovy paste — 4/10 Andouille sausage — 3/10 Anhydrous Caffeine — 2/10 Animal Fat — 3/10 Animal-based protein powder (e.g., whey isolate) — 8/10 Anise tea — 10/10 Annatto (achiote) seeds — 8/10 Annatto color — 9/10 Antesite concentrate — 6/10 Anthocyanins (color) — 8/10 Anthotyro cheese — 7/10 Antioxidant (300) — 2/10 Antipasto stick — 5/10 Apenta sugar free sour cherry drink — 2/10 Appenzeller cheese — 5/10 Apple cider vinegar — 8/10 Apple cider vinegar diluted in water — 10/10 Apple cider vinegar diluted with water — 9/10 Apple cider vinegar infused with savory herbs and spices — 9/10 Apple cider vinegar marinade — 9/10 Apple cider vinegar water with anise — 9/10 Apple vinegar — 7/10 Aquafaba — 7/10 Aquafaba foam — 8/10 Arctic char — 9/10 Artificial color (Red 40, Red 40 Lake) — 1/10 Artificial color (Yellow 6, Red 40) — 1/10 Artificial coloring — 2/10 Artificial Coloring — 1/10 Artificial colors — 2/10 Artificial flavor — 2/10 Artificial sausage casing — 1/10 Artificial sweetener — 3/10 Arugula and walnut pesto — 6/10 Asadero cheese — 5/10 Ascorbic acid (vitamin c) — 6/10 Asiago cheese — 5/10 Aspartame — 4/10 Aspartame tablet — 2/10 Aspic with ham — 5/10 Assorted cold cuts — 2/10 Atherina — 9/10
Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.