Antipasto stick
No glycemic index5/10
Glycemic index not measured yet
4 g carbohydrates per 100 g
Logi score 5/10
- Contains protein from cheese and meats
- High sodium content
Antipasto stick has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.
Updated Aug 16, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Antipasto stick is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
4 g
Carbs
10 g
Protein
18 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 10 g |
| Fat | 18 g |
| Saturated | 7 g |
| Unsaturated | 11 g |
| Sodium | 1100 mg |
Processing Level
70%
Highly Processed
Why this score?
- Contains protein from cheese and meats
- Includes fiber from vegetables
- Low glycemic impact
- High sodium content
- Contains saturated fat
- Moderately processed ingredients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Antipasto stick?
The glycemic index of Antipasto stick has not been measured yet. It contains 4 g of carbohydrates per 100 g.
Is Antipasto stick good for people with insulin resistance?
The glycemic index of Antipasto stick is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.
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Check Antipasto stick in the Logi app, with your portion.
