Apple cider vinegar mustard
Low GI
GL 1 per 100 g
- Low calorie content
- Moderate sodium content
Apple cider vinegar mustard has a glycemic index of 15 (Low).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Apple cider vinegar mustard is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 35 kcal |
| Carbohydrates | 4 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 2.5 g |
| Fat | 1.5 g |
| Saturated | 0.2 g |
| Unsaturated | 1.3 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Low calorie content
- Contains some fiber
- No added sugars
- Moderate sodium content
- Moderately processed
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apple cider vinegar mustard?
Apple cider vinegar mustard has a glycemic index of 15 (Low) and a glycemic load of 1 per 100 g.
Is Apple cider vinegar mustard good for people with insulin resistance?
Apple cider vinegar mustard has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Apple cider vinegar mustard affect blood sugar?
Apple cider vinegar mustard has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
- Mustard with apple cider vinegar and herbes de Provence GI 25
-
Apple cider vinegar marinade no GI - Reduced apple cider vinegar (herb-infused) no GI
- Blend of raw apple cider vinegar and organic tahini no GI
- Apple cider vinegar infused with savory herbs and spices no GI
-
Apple flavoring GI 80 - Apple vinegar no GI
-
Fresh apple slices with unsweetened almond butter GI 35
Check Apple cider vinegar mustard in the Logi app, with your portion.
