Alcohol (ethanol)
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- None (no nutritional benefit)
- Empty calories with zero nutritional value
Alcohol (ethanol) has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Alcohol (ethanol) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
700
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 700 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- None (no nutritional benefit)
- Non-glycemic (does not raise blood sugar)
- Empty calories with zero nutritional value
- Disrupts metabolic function and insulin sensitivity
- Toxic burden on the liver
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Alcohol (ethanol)?
Alcohol (ethanol) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Alcohol (ethanol) good for people with insulin resistance?
Alcohol (ethanol) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Alcohol (ethanol) in the Logi app, with your portion.
