Alcohol
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- Zero glycemic index
- Empty calories with no nutritional value
Alcohol has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Alcohol
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Alcohol is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
700
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 700 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- Zero glycemic index
- Zero added sugars
- Empty calories with no nutritional value
- Disrupts metabolic function and liver health
- Increases insulin resistance and systemic inflammation
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Alcohol?
Alcohol has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Alcohol good for people with insulin resistance?
Alcohol contains no carbohydrates, so on its own it does not raise blood sugar.
Check Alcohol in the Logi app, with your portion.
