Alcohol (7%)
No glycemic index2/10
Glycemic index not measured yet
2.5 g carbohydrates per 100 g
Logi score 2/10
- Low sugar content
- Contains alcohol (metabolic stressor)
Alcohol (7%) has no measured glycemic index yet. It contains 2.5 g of carbohydrates per 100 g.
Updated Feb 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Alcohol (7%) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
56
Calories
2.5 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 56 kcal |
| Carbohydrates | 2.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
85%
Highly Processed
Why this score?
- Low sugar content
- Very low carbohydrate load
- Contains alcohol (metabolic stressor)
- No fiber, protein, or micronutrients
- Adverse impact on insulin sensitivity
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Alcohol (7%)?
The glycemic index of Alcohol (7%) has not been measured yet. It contains 2.5 g of carbohydrates per 100 g.
Is Alcohol (7%) good for people with insulin resistance?
The glycemic index of Alcohol (7%) is not measured. With 2.5 g of carbohydrates per 100 g, watch the portion size.
Check Alcohol (7%) in the Logi app, with your portion.
