Alcohol (fermented sugar) has no glycemic index: it contains no carbohydrates.
Updated Jul 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Alcohol (fermented sugar) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 70 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0.5 g |
| Natural | 0 g |
| Added | 0.5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Low-GI recipes on Logi Food Coach
Alcohol (fermented sugar) has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Alcohol (fermented sugar) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Alcohol (fermented sugar) in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.