Apple cider vinegar diluted in water
No glycemic index10/10
No glycemic index — no carbohydrates
0.1 g carbohydrates per 100 g
Logi score 10/10
- Negligible calories and sugar
- Very low nutrient content
Apple cider vinegar diluted in water has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apple cider vinegar
- no GI
Apple cider vinegar - no GI diluted
Apple cider vinegar diluted with water - Apple cider vinegar infused with savory herbs and spicesno GI with spices
- no GI sugar free
Apple cider vinegar marinade - Apple cider vinegar water with aniseno GI dilutedanise spice
- no GI sparkling
Carbonated water with apple cider vinegar - Herbal or spiced raw apple cider vinegarno GI infusion
- +4 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Apple cider vinegar diluted in water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.1 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.1 g |
| Sugars (Total) | 0.03 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Negligible calories and sugar
- No added sugars
- Hydrating
- Very low nutrient content
- No fiber or protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Apple cider vinegar diluted in water?
Apple cider vinegar diluted in water has no glycemic index because it contains no carbohydrates (0.1 g per 100 g).
Is Apple cider vinegar diluted in water good for people with insulin resistance?
Apple cider vinegar diluted in water contains no carbohydrates, so on its own it does not raise blood sugar.
Check Apple cider vinegar diluted in water in the Logi app, with your portion.
