Tymbark Apple Juice
Low GI
GL 10 per typical glass (250 g) · GL 4 per 100 g
- Low glycemic load
- Added sugar
Tymbark Apple Juice has a glycemic index of 40, the same as plain Apple Juice (40). One typical glass (250 g) adds a glycemic load of 10.
Updated Mar 8, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Apple Juice
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Tymbark Apple Juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 46 kcal |
| Carbohydrates | 11 g |
| Sugars (Total) | 10 g |
| Natural | 8 g |
| Added | 2 g |
| Fiber | 0.2 g |
| Soluble | 0.1 g |
| Insoluble | 0.1 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Low glycemic load
- Low sodium content
- Added sugar
- Low fiber content
- Low nutrient level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tymbark Apple Juice?
Tymbark Apple Juice has a glycemic index of 40 (Low). One typical glass (250 g) has a glycemic load of 10; per 100 g the glycemic load is 4.
Is Tymbark Apple Juice good for people with insulin resistance?
Tymbark Apple Juice has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Apple Juice has the lowest glycemic load?
Tymbark Apple Juice has the lowest glycemic load of all forms of Apple Juice in this database (4 per 100 g).
Check Tymbark Apple Juice in the Logi app, with your portion.
