Organic Apple Juice
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Organic Apple Juice has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Compared to other beverages, Organic Apple Juice ranks among the lowest in glycemic index.
Organic Apple Juice is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ No added sugars
- ✓ Low glycemic index
- ✓ Minimal processing
- ✗ Low fiber content
- ✗ Moderate total sugar
- ✗ Low protein
Processing Level
Nutrition Facts (per 100g)
| Calories | 46 kcal |
| Carbohydrates | 11.3g |
| Sugars (Total) | 9.6g |
| Natural | 9.6g |
| Added | 0g |
| Fiber | 0.2g |
| Soluble | 0.1g |
| Insoluble | 0.1g |
| Protein | 0.1g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 4mg |
Frequently Asked Questions
What is the glycemic index of Organic Apple Juice?
Organic Apple Juice has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 4 per 100g, it has a minimal impact on blood sugar.
Is Organic Apple Juice good for people with insulin resistance?
Organic Apple Juice has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Organic Apple Juice affect blood sugar?
Organic Apple Juice has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.