Activated charcoal
No glycemic index1/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 1/10
- No calories or sugars
- No nutritional value
Activated charcoal has no glycemic index: it contains no carbohydrates.
Updated Jun 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Activated charcoal is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- No calories or sugars
- No glycemic impact
- No nutritional value
- Highly processed
- No fiber or protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Activated charcoal?
Activated charcoal has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Activated charcoal good for people with insulin resistance?
Activated charcoal contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Activated charcoal in the Logi app, with your portion.
