Assorted cold cuts
No glycemic index2/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 2/10
- High protein content
- Extremely high sodium content
Assorted cold cuts has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cured meat
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Assorted cold cuts is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
370
Calories
1 g
Carbs
23 g
Protein
31 g
Fat
per 100g
| Calories | 370 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 31 g |
| Saturated | 12 g |
| Unsaturated | 17 g |
| Sodium | 1800 mg |
Processing Level
85%
Highly Processed
Why this score?
- High protein content
- Very low carbohydrate content
- Extremely high sodium content
- Highly processed with additives
- High saturated fat density
Allergens
Contains: sulphites
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Assorted cold cuts?
The glycemic index of Assorted cold cuts has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Assorted cold cuts good for people with insulin resistance?
The glycemic index of Assorted cold cuts is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Assorted cold cuts in the Logi app, with your portion.
