Allulose crystals
No glycemic index2/10
Glycemic index not measured yet
99.8 g carbohydrates per 100 g
Logi score 2/10
- Very low calorie content
- Highly processed sweetener
Allulose crystals has no measured glycemic index yet. It contains 99.8 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Allulose crystals is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0.4
Calories
99.8 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0.4 kcal |
| Carbohydrates | 99.8 g |
| Sugars (Total) | 99.8 g |
| Natural | 0 g |
| Added | 99.8 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
90%
Highly Processed
Why this score?
- Very low calorie content
- Minimal impact on blood glucose
- Highly processed sweetener
- No fiber or protein
- No micronutrient value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Allulose crystals?
The glycemic index of Allulose crystals has not been measured yet. It contains 99.8 g of carbohydrates per 100 g.
Is Allulose crystals good for people with insulin resistance?
The glycemic index of Allulose crystals is not measured. With 99.8 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Allulose crystals in the Logi app, with your portion.
