Anise tea
No glycemic index10/10
No glycemic index — no carbohydrates
0.4 g carbohydrates per 100 g
Logi score 10/10
- Caffeine-free
- Minimal protein
Anise tea has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Anise tea is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
2
Calories
0.4 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 2 kcal |
| Carbohydrates | 0.4 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.1 g |
| Soluble | 0.03 g |
| Insoluble | 0.07 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 1 mg |
Processing Level
25%
Minimal
Why this score?
- Caffeine-free
- Very low calorie
- Contains trace fiber
- Minimal protein
- Negligible micronutrients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Anise tea?
Anise tea has no glycemic index because it contains no carbohydrates (0.4 g per 100 g).
Is Anise tea good for people with insulin resistance?
Anise tea contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Anise tea in the Logi app, with your portion.
