Foods without sulphites
10,867 foods
Foods with no added sulphites listed. Sulphites are used to preserve dried fruit, wine and some processed foods. Every food on this list is ranked by its glycemic load per 100 g, lowest first, so the best choices for blood sugar come first. Open a food for the portion-based load, nutrition facts and alternatives.
Only foods with a completed allergen assessment are listed.
Sorted by glycemic load per 100 g, lowest first.
Butter No glycemic index — 5/10 
Butter blend No glycemic index — 4/10 Butter blended with rapeseed oil No glycemic index — 3/10 Butter flavor No glycemic index — 1/10 Butter melted No glycemic index — 2/10 
Butter or oil No glycemic index — 4/10 
Butter Powder No glycemic index — 2/10 Butter sauce No glycemic index — 3/10 
Butter spread No glycemic index — 4/10 
Butter with Olive Oil & Sea Salt No glycemic index — 4.5/10 
Butter-flavored topping No glycemic index — 1/10 Butterfat (Cows' milk) No glycemic index — 2/10 Butterfish No glycemic index — 7/10 Butterkäse No glycemic index — 6/10 Butterkase cheese No glycemic index — 5/10 Caciotta cheese No glycemic index — 4/10 
Caesar dressing No glycemic index — 3/10 
Caffeine No glycemic index — 6/10 Caffeine-free red rooibos tea with unsweetened macadamia nut milk No glycemic index — 9/10 
Caffeine-free rooibos tea with cinnamon No glycemic index — 10/10 
Cajun seasoning No glycemic index — 6/10 Calamari in oil No glycemic index — 6/10 
Calcium No glycemic index — 6/10 Calcium (added) No glycemic index — 5/10 
Calcium carbonate No glycemic index — 4/10 Calcium carbonate No glycemic index — 5/10 
Calcium caseinate No glycemic index — 6/10 
Calcium chloride No glycemic index — 3/10 
Calcium citrate No glycemic index — 3/10 
Calcium disodium edta No glycemic index — 1/10 
Calcium lactate No glycemic index — 6/10 
Calcium phosphate No glycemic index — 5/10 
Calcium propionate No glycemic index — 4/10 
Calcium silicate No glycemic index — 1/10 
Calcium sulfate No glycemic index — 8/10 Calcium supplement tablet No glycemic index — 2/10 
Calf brain No glycemic index — 6.5/10 
Calf liver No glycemic index — 9/10 
Calorie-free natural sweetener with chili flakes No glycemic index — 7/10 
Cambozola cheese No glycemic index — 4/10 Camel meat No glycemic index — 9/10 
Camelina oil No glycemic index — 6/10 
Camembert No glycemic index — 5/10 
Camembert cheese No glycemic index — 5/10 
Canadian bacon (lean, minimally processed pork) No glycemic index — 6/10 
Canderel Sweetener No glycemic index — 2/10 
Cane vinegar No glycemic index — 7/10 
Canned anchovy fillet No glycemic index — 6/10 Canned beef No glycemic index — 4/10 Canned chicken No glycemic index — 7/10 
Canned chicken breast No glycemic index — 8.5/10 Canned chili tuna No glycemic index — 6/10 
Canned cod liver No glycemic index — 6/10 Canned fish No glycemic index — 7/10 
Canned garlic in oil No glycemic index — 7/10 Canned herb tuna in olive oil No glycemic index — 6/10 Canned mussels No glycemic index — 7/10 Canned pate No glycemic index — 3/10 
Canned Pork No glycemic index — 4/10 Canned pork luncheon meat reduced sodium No glycemic index — 3/10 
Canned salmon No glycemic index — 9/10 Canned smoked tuna with lemon and oil No glycemic index — 6/10 
Canned tuna No glycemic index — 7/10 
Canola protein No glycemic index — 7/10 Capicola No glycemic index — 3/10 Caprice des dieux cheese No glycemic index — 4/10 Capsules (unknown) No glycemic index — 2/10 Caramel color No glycemic index — 1/10 Caramel color No glycemic index — 1/10 
Carbon dioxide No glycemic index — 5/10 
Carbonara sauce No glycemic index — 4/10 Carmine No glycemic index — 1/10 
Carnauba wax No glycemic index — 2/10 
Carotene dye No glycemic index — 8.5/10 
Carp No glycemic index — 8/10 
Carrageenan No glycemic index — 3/10 Castello cheese No glycemic index — 4/10 Catfish No glycemic index — 8.5/10 Catupiry cheese No glycemic index — 3/10 
Cbd extract No glycemic index — 5/10 CBD oil No glycemic index — 6/10 Cedar nut extract No glycemic index — 6/10 Celery salt No glycemic index — 2/10 
Cellulose No glycemic index — 9/10 
Cellulose gel No glycemic index — 7/10 
Celsius Energy Drink No glycemic index — 2/10 Cervelat sausage No glycemic index — 3/10 Cevapcici No glycemic index — 5/10 
Cevapi No glycemic index — 5/10 Chá de folha de abacateiro No glycemic index — 10/10 Chá de folha de manga No glycemic index — 10/10 Chaffles No glycemic index — 6/10 
Chai tea bag No glycemic index — 9/10 
Chai tea brewed from tea bags (no sugar) No glycemic index — 9/10 
Chamomile No glycemic index — 9/10 
Chamomile tea (brewed, unsweetened) No glycemic index — 9.5/10 
Chashu pork No glycemic index — 3/10 Chechil cheese No glycemic index — 4/10 
Cheddar cheese No glycemic index — 6/10 
Cheese No glycemic index — 6/10 
